All Posts

There is something wonderful (but also a little nerve-wrecking) about walking into a weekend not knowing exactly who you’ll meet - and walking away richer because of the people you did. I will admit, even though I spend much of my working life talking about connection, walking into a room full of people I don’t know can still feel uncomfortable. Last weekend, I attended Big Ideas and Barefoot Conversations, a beautiful Nourish Travel retreat in the Tallebudgera Valley, create

What is social fitness—and why does connection need exercise too? Nicole Evans explores how small, intentional acts can strengthen our relationships, health and happiness.